The primary active component of turmeric and the one that gives the spice its characteristic yellow color is curcumin.
Curcumin is a natural antioxidant that has anti-inflammatory benefits, as well as benefits related to slowing the aging process and preventing Alzheimer’s disease and potentially depression
Curcumin may be a more effective anti-inflammatory treatment than common inflammation-fighting medications.
Curcumin may improve endothelial function, or the health of the thin membrane that covers the inside of the heart and blood vessels. This membrane plays a key role in regulating blood pressure.
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