Purobien Nutrition Creatine Monohydrate 100g

DESCRIPTION

THE POWER OF PUROBIEN NUTRITION CREATINE

Creatine has been scientifically proven to increase physical performance in successive bursts of short-term, high intensity exercise, making it perfect for those who participate in sports and strenuous activities. It rapidly produces energy (ATP) to support cellular function and protein synthesis which helps muscles grow.

Source : www.ncbi.nlm.nih.gov/pmc/articles/PMC5753968/

Creatine has shown to increase strength and improve body composition in most individuals when combined with exercise. Creatine’s ergogenic abilities are derivative of its ability to rapidly replenish ATP stores, allowing for quicker recovery and potential increased training volume. According to the International Society of Sport Nutrition Position Stand on Creatine, Creatine monohydrate is currently the most effective supplement for increasing anaerobic capacity and lean body mass.

Source : www.ncbi.nlm.nih.gov/pmc/articles/PMC4190923

WHY PUROBIEN NUTRITION?

Purobien Nutrition’s Creatine Monohydrate formula delivers rapid muscle fuelling results.

Each serving mixes up instantly with a blender, shaker, or a spoon.

INSTRUCTIONS FOR USE:

Loading phase (5 – 7 days): 1 Scoop (3 g) with 100 ml of water or non-acidic beverage of our choice once a day for 5 days.

Maintenance phase (21 days): 1 Scoop (3 g) with 100 ml of water or non-acidic beverage of your choice once a day, preferably post workout. Continue the cycle with two weeks of gap. It is recommended that athletes take creatine with a high carbohydrate drink.

Drink at least 3-5 litres of water per day during creatine uptake.

HIGHLIGHTS:

Increases protein synthesis and muscle volumization.

Quickly resynthesizes ATP during high intensity activities.

Tested in independent NABL Accredited labs.

NOTE:

Recommended to be used under medical advice or dietetic supervision.

The product is not to be used by pregnant, nursing and lactating women or by infants, children and elderly except when medically advised.

To be consumed by healthy adults above the age 18.

Do not use if safety seal is damaged or missing.

Keep the container tightly closed after each use.

RECOMMENDED USAGE:

1 Serving (3 g) a day or as suggested by healthcare professional.

RECOMMENDED DURATION OF USE:

Based on the physiological condition of the individual.